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Writer's pictureDenise Maloney

Winter: perfect for live virtual 1:1 workouts

Use Code WINTER10% for 10% off a 10 an 8 pack

*must be used within 3 months of purchase date



When home is your haven away from the cold and you want to hibernate whenever possible, why not try a few Zoom sessions, and be pushed out of your comfort zone while not actually leaving it?

All you need is space, a mat, an open wall, and a couple of yoga blocks.

Many of us became used to this in 2021, and though it is not how we want to live all year, we must admit it is very convenient and time saving.

All sessions can be as intense or gentle as you need. They can be a hybrid of all I specialize in. I also instruct workout recovery, focused on mobility and stretching. So, whether you need a lot of challenge or an easier flow, I have all the tools to guide you with very minimal equipment. Packages are available for purchase and expire after 3 months.




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